WEIGHTLOSS

How much weight have you lost on the Slimfast diet?

I’m drinking two shakes a day, eating about 1200 calories, and walking on the treadmill for 50 minutes 3-4 days a week. I’m just curious how much weight you all have lost. Thanks!
No. Including the shakes, I’m eating 1200 a day.

When I was on the slimfast diet I only ate like 500 cals a day.

I lost 15 lbs, and then from there started eating normally.

2 shakes + 1200? It doesn’t make sense. shakes are supposed to be your WHOLE meal. so 2 shakes is like 300 calories, then where are you getting the 900 from? all from dinner? sorry if it’s confusing.

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